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Durdle Door. Beaches are among the natural settings with most well-being benefit © Will Ashley-Cantello forests

On the nature of happiness: mental health and the environment

Stress. Depression. Anxiety. Just plain mental fatigue. These are some of the causes of mental ill health that are increasingly common in our society. Spending more time in nature can help us with these. In fact, poor mental health is the largest cause of disability in the UK and rates are on the increase. There […]

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Lionesses with their cubs aged 3-6 months walking along a track (Panthera leo), Maasai Mara National Reserve, Kenya.

Top 10 facts about the magnificent Mara

Following World Mara Day on 15 September, we’ve got the lowdown on this incredible landscape… Mara Day, held on 15 September every year, celebrates the Mara River and the unique surrounding landscape in Kenya and Tanzania. The day coincides with one of nature’s greatest events: the annual migration of wildlife from the Serengeti National Park […]

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Patients waiting to be weighed as part of MEDCAP in Tswaka, Kenya 2012. © Tech. Sgt. Daniel St Pierre, 4th Combat Camera Squadron Size of Wales

Wildlife, water, and the climate: understanding well-being in Kenya

Happy New Year! A new year often makes us think about how happy and healthy we are, and we’ve been thinking about that here too. One of our biggest goals here is to improve people’s well-being, because the health of people is intrinsically linked with the health of the forests and wildlife around them – we […]

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